After contacting Kirsty initially re recurrent UTIs  I had already had big improvements from a simple protocol (supplement and diet recommendations)
 
So when I got diagnosed with diverticulitis and was struggling with flares, I came again to Kirsty for help. I had had 3 diverticulitis flares in 12 months, normally when I was run down which for me manifested as stomach function stopping, bad pain, lots of bloating  and gas, and on each occasion  I needed to go to hospital for morphine and antibiotics to address.

Kirstys recommendations were to support my  own  immune system so I had a stronger baseline fend off future flares, plus cortisol management as stress suppresses the immune system

The  protocol was straight forward and easy to follow and again included diet tweaks and supplements.

Having followed the protocol, I haven’t had a significant flare up since  and no acute diverticulitis requiring hospitalisation.  RESULT!!!!

I have already recommended Kirsty to friends and family, and I highly recommend giving Kirsty at Optimise Nutrition a call to see how she can help you.